Strip That Fat

Claims

Strip That Fat claims that users can:

• Lose up to two pounds of fat (not water) each week, and possibly more in the beginning
• See and feel a difference quickly
• Eat only the foods you like, without the need for weighing or measuring
• Learn the most effective exercises for maximum fat loss
• Develop sensible habits that will keep you healthy, and not put your wellbeing at risk
• Keep the weight off for life
• Do all this very easily - with no need to count calories, spend hours in the kitchen, learn a complex system or spend a fortune on membership fees or special foods and pills

What it Involves

The Strip That Fat program is based around eating five moderately sized meals each day. You can make a very varied meal plan by using the online Diet Generator, and although it is based around healthy, natural foods, there's no need to eat anything that you don't like. The authors also suggest incorporating some exercise into your weight loss plan, but it is possible (though not recommended) to lose fat just by following the diet alone.

Strip That Fat does not involve calorie counting, special ready meals, meal replacements, pills, membership fees or all the other 'extras' that so many diet plans require.

Foods

This plan allows a huge range of foods - mostly healthy, unprocessed varieties, although it also allows for treats, meals out etc. If you use the Diet Generator, you could create up to 40,000 different meal plans, so there is no shortage of choice here! The Generator also features lots of vegetarian options, so Strip That Fat is very suitable for vegetarians as well as meat eaters (vegan choices are more limited however - vegans could still do the plan, but would have to be creative with non-dairy/egg substitutions).

The emphasis is on retraining your taste buds to prefer healthy foods, but you never have to eat anything you dislike or can't eat, and given the frequency of the meals, you certainly won't go hungry.

Visit the Official Strip That Fat Website

Features - What Strip That Fat Can Do For You

	Strip That Fat clarifies why many diets - such as low carb, low fat and others - don't work in the long term, so you'll never again fall prey to those promoting scammy diets based on a gimmick.
	Strip That Fat gives lots of information about the best and worst foods to eat for most effective fat loss, including those which actually help to curb your hunger and minimise overeating.
	You'll also learn about portion control (which doesn't have to involve tediously weighing and measuring every bite you eat), and why it's important to eat enough, and to eat often - you definitely won't go hungry with Strip That Fat.
	One of the best features of the program is the online Diet Generator, which provides menus based on over 40,000 possible combinations, and makes meal planning extremely simple. It also provides a printable shopping list based on your choices.
	The Diet Generator includes lots of vegetarian options, making Strip That Fat suitable for vegetarians as well as omnivores.
	Strip That Fat also talks about how to exercise for maximum fat loss. You don't have to spend hours in the gym - just focus on a few exercises that are most effective.
	Also covered are the topics of motivation, social support and changing your mindset to ensure long term success.
	Strip That Fat is a flexible and satisfying program that incorporates topics like eating out, sauces, alcohol and treats, and discusses how you can enjoy all of these, and still lose fat.
	The main feature of Strip That Fat is its emphasis on the importance of building healthy habits so the weight stays off. This is not a short term fad diet, but a way of eating that is enjoyable and sustainable - for life.
	Buyers also get access to all future updates of the product (at no extra cost), so you will be kept up to date with the latest developments.

Ease of Use

Strip That Fat is extremely easy to use. There's no weighing and measuring, no special foods to buy, and nothing that's complex or difficult to understand or put into practice. The Diet Generator makes meal planning super-simple, and even provides you with a printable shopping list based on your choices.

The only difficulty that might arise is for those who can't eat five meals a day as the plan suggests, but they could still follow all the other guidelines and just eat slightly larger meals with snacks in between (the program does stress the importance of eating frequently).

In Brief

Calorie counting:   No, unless you want to (a calorie counting worksheet and extra diet plan are available as optional bonuses, but you absolutely don't need to count calories with Strip That Fat)

Suitable for long term use?:   Yes

Time consuming or difficult?:   No, it's easy to follow and the meals are quick simple to make

Supplements or diet pills:   No

Exercise:   Recommended but not essential

Support:  Available by email through the website

Suitable for:  Everyone

Visit the Official Strip That Fat Website

Format & Bonuses

Format:   Strip That Fat is a digital product, with the basic Gold package consisting of a downloadable ebook and the Diet Generator, which is accessed via the member's site.

Bonuses:   The Platinum package also includes a calorie counting worksheet for those who like to count calories (though you don't need to), as well as a recipe ebook with 30 easy recipes, and the 'Calworries' book, which is an extra diet guide that discusses additional nutrition and exercise tips to maximise fat loss.

Price

Gold Package:   $47

Platinum Package:   $57

These are one-time fees, and you will receive free lifetime updates. Unlike many programs, there are no recurring membership costs, and no special foods, supplements or other products to buy.

Refund Policy

Strip That Fat comes with a 60 day money back guarantee.

Availability

Strip That Fat is sold online via Clickbank, the highly reputable US-based retailer of digital products. It is available 24 hours a day, and can be downloaded instantly after payment is complete. Secure payments can be made by Paypal or by using most of the major credit or debit cards.

Official product site:   http://stripthatfat.com

Comments from Strip That Fat users:

Our research on Strip That Fat suggests:

Strip That Fat has received mostly a positive reaction (based on our survey of unbiased, non-vested comments, articles and other online sources). Users have found it to be an effective diet plan for losing weight and maintaining that weight loss, and it has also gained a lot of praise for the flexibility of the diet, the easy to use Diet Generator, and the improvements in health and general wellbeing brought about by the healthy food choices it promotes. It is also generally seen as a very satisfying diet, and users appear not to have experienced the sense of 'deprivation' (and consequent cheating) that so many diets cause. This reviewer has also personally found Strip That Fat to be the most effective and enjoyable way to eat out of any plan, and is experiencing excellent results.

The few negative reactions are mostly based around that fact that Strip That Fat is not really anything new - the principles it teaches have been proven for years now, and some of them are common knowledge (or should be).

Verdict

Good Points: 

• Strip That Fat teaches a tried and tested method that is guaranteed (if you stick with it) to not only help you lose fat, but to keep it off for life, and to boost your health too.
• It is ideal for those who prefer to eat a wide variety of real foods, rather than meal replacements etc.
• It'll work for people who are willing to work on developing healthy eating habits and to stop overeating.
• It's a very easy, simple plan that you can put into practice quickly, without needing to spend hours planning and preparing your meals.
• It helps people to to get off the lose/regain yoyo cycle, and stay at their ideal weight for life.
• It leaves you feeling energised and satisfied, not hungry and deprived.
• It's flexible enough to allow for meals out, treats, special occasions etc.
• It advises on how to optimise your exercise routine to include specific exercises that help to shift fat more quickly.
• It only has a one-time charge - ideal for those who don't want to be paying out for monthly membership fees, endless special meals and other ongoing expenses.

Visit the Official Strip That Fat Website

Bad Points: 

Some people might not like the following aspects of the program:

• Although the meals are very quick and easy to prepare, it takes a little more time than just reheating a ready meals and/or meal replacement drinks.
• It doesn't offer the support of a full-featured membership program (although there are many online communities where you can find this for free).
• It's not a 'quick fix', like diet pills.
• It doesn't involve eating lots of complex, gourmet meals, which may be a negative point for some.
• It involves making a bit of effort in the beginning to eat well, to ensure long-term fat loss and health, which might be challenging at first for those who are used to living on junk food, and/or who overeat significantly - but it gets easier very quickly as the body adjusts.
• It won't appeal to those who like to follow diet trends and are always looking for the next 'big thing' (Strip That Fat is based on well-established principles, and there's not really anything revolutionary here - just solid, workable advice).
• It also won't appeal to those who enjoy complex systems with lots of planning, and keeping track of calories, fat grams, carb grams etc (Strip That Fat is very simple).
• The home page mentions the 'fast weight loss' that many people experience with the program, which is a little misleading, as people who lose weight quickly in the beginning are mostly losing water. Most people can expect to lose 2lb of fat a week, which is a sensible rate at which to progress.

Overall:

Strip That Fat lives up to its claims very well. It does an excellent job of explaining why most diets don't work, and instead providing the reader with a solid plan that does work, if they're willing to stick with it. It's also very easy to stick to, so you're unlikely to need large amounts of willpower.

We believe that Strip That Fat is very worth buying for the majority of people. It's not as involved or specialised as some other fitness and diet plans, but it is perhaps more effective for that reason, certainly for those who want an easy, enjoyable way of eating that actually works.


 

Find Out More at the Official Strip That Fat Website