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Don’t Be A Big Loser – Why You Should Say No To Quick Weight Loss
By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Patience. It’s the one thing you never seem to have when you’ve got a body fat problem. You want the fat gone and you want it gone now! And why not? It seems so do-able. Everywhere you look, you read and hear promises of quick weight loss and you [...] -
The Truth About Fast Weight Loss
By Tom Venuto www.BurnTheFat.com WEIGHT LOSS POP QUIZ: What are 3 things that ALL 8 of these advertisements have in common? “Burn 30 lbs in 3 weeks – no diet!” “Lose 9 Pounds Every 11 Days!” “Lose a pound a day without diet or exercise!” “Lose 2 pounds a day without dieting!” “Lose 30 pounds [...] -
Are You Desperate To Lose Weight Quickly?
Are you desperate to lose weight quickly? So many people answer ‘yes’ to that question, and unfortunately the majority of them will never succeed in reaching their goal weight and staying there. Why is that? Simply because in most cases, very fast weight loss isn’t permanent. There are a couple of main reasons for this. [...]




