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low-carb diet Archive
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Low Carb Diets For Weight Loss: Just a Myth After All?
By Tom Venuto www.BurnTheFat.com QUESTION: Tom, I’ve been reading your stuff for years and I also read a lot of other sites and message boards including some of the low carb boards. I have finally come to the conclusion, both from all my reading and my personal experience, that the idea that one will lose [...] -
Induction Destruction: The Perils Of Diving Into Strict Diets Headfirst
By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches and the consequence of this miscalculated plunge was [...] -
What The New “Low-Carb” Study REALLY Says
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com A news media feeding frenzy erupted recently when a new diet study broke in the New England Journal of Medicine (NEJM). Almost all the reporters got it wrong, wrong WRONG! So did most of the gloating low carb forumites and bloggers. Come to think of it, almost everyone interpreted [...]
