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motivation Archive
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Count Down To Fitness Success And Keep Your Motivation Drive Alive
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com There are many fantastic ways to get focused and motivated to begin a diet or exercise program, but often the most difficult thing to do is keep that drive and ambition alive for more than a few weeks and see your goal through to completion. Within just weeks of [...] -
Why Some People Quit And Some People NEVER Give Up
By Tom Venuto, CSCS, NSCA-CPT www.BurnTheFat.com Throughout my 18 years in the fitness industry as a trainer, nutrition consultant and motivational coach, I have noticed that some people who start a nutrition and exercise program give up very easily after hitting the first obstacle they encounter. If they feel the slightest bit of discouragement or [...] -
Don’t Catch These Two Diseases
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com www.BurnTheFatInnerCircle.com One of my favorite motivational speakers is a guy by the name of Brian Tracy, who is one of the world’s top experts on success psychology and personal achievement. In case you haven’t heard of Brian, he is sort of like a calmer, more “laid back” version of [...] -
Your Fitness Future Foretold: 20 Predictions for the New Year
By Tom Venuto www.BurnTheFat.com Happy New Year! In this article, I’m going to predict your future and forecast exactly what kind of results you’re going to get in the next 12 months. Sylvia Browne, step aside… I’m pretty good at this. Several years ago, a public relations firm in New York City asked me to [...]
